Welcome to

ABOUT HER PERIOD

A space open to women to learn and grow through menstrual guidance and education.

Cycle education is the missing piece in women’s health—and I’m here to change that.

Offerings

1:1 Coaching - Individual Session

Personalised support for anyone wanting to understand their first period, navigate a specific cycle challenge, come off birth control, or reconnect with their natural rhythm—offering clarity, confidence, and practical tools tailored to your body.

1:1 Coaching Program

The Balanced Mama

In our 6 session program, we’ll gently support your postpartum journey—balancing hormones, reclaiming your identity, and helping you feel like you again with heart-led coaching and cycle-based tools

Small Group Coaching

Girls Night In

A fun, relaxed girls’ night in experience designed for small groups to learn about their cycles together—perfect for friends or mums wanting to connect, ask questions, and feel empowered in a supportive space.

Workplace Speaking

Custom talks for organisations wanting to educate staff on menstrual health, how to support themselves at work, or how to cycle-sync within specific industries—enhancing wellbeing, productivity, and inclusivity.

School Presentations

Engaging and age-appropriate sessions designed to educate students about periods and the menstrual cycle in a way that builds confidence, body awareness, and respectful understanding.

Workshops

In-person workshops for teens to adults wanting to better understand their cycle—from first periods to specific hormonal challenges—providing empowering education, body awareness, and practical tools.

Our story begins with my journey through hormonal issues from a young age. Growing up, I had a wonderful relationship with my mum, I could talk to her about anything, but I quickly realised that each generation before us had less knowledge about hormones and the menstrual cycle as it was such a taboo topic. I felt made to feel small by our current culture when it came to my period and ashamed to show period products in public (even when working in an all women industry). After facing my own hormonal challenges, receiving a PCOS diagnosis and having a daughter of my own, I discovered that there’s so much more to the female body than I ever imagined. Now, I am dedicated to teaching you how your menstrual cycle works, how to utilise its natural rhythms as a powerful tool for your well-being and destroying period stigma. While supporting other mums like you, finding yourself again through balance of your hormones and mum life.

More About Me

You are not alone

60%

of Australian women admit to having limited or no knowledge about the hormonal fluctuations during each menstrual cycle phase and their effects on metabolism, energy levels, and mood

95%

of mothers feel unappreciated, unacknowledged, or unseen

77%

of postpartum women reported being bothered by period symptoms such as heavy, painful, or irregular periods

Lets change these statistics

Elyce has been incredible to work with. She is extremely passionate and knowledgable in providing menstrual awareness and guidance. Elyce is very easy to talk to and helps devise realistic achievable goals between sessions. Ive learned so much around menstrual phases and will continue to use this knowledge going forward. I highly recommend Elyce form About Her Period to anyone looking for expert support and menstrual cycle coaching

Ashlea, Victoria

Get in Touch

Reach Out

For any inquiries or information, feel free to contact me using the form below. I am here to support and guide you on your journey towards hormonal health and well-being.

aboutherperiod@gmail.com

Based in Langwarrin, Victoria, Australia 3910