Empowering women through their cycle
Our Story Unveiled
Our story begins with my journey through hormonal issues from a young age. Growing up, I had a wonderful relationship with my mum, I could talk to her about anything, but I quickly realised that each generation before us had less knowledge about hormones and the menstrual cycle as it was such a taboo topic. I felt made to feel small by our current culture when it came to my period and ashamed to show period products in public (even when working in an all women industry). After facing my own hormonal challenges, receiving a PCOS diagnosis and having a daughter of my own, I discovered that there’s so much more to the female body than I ever imagined. Now, I am dedicated to teaching you how your menstrual cycle works, how to utilise its natural rhythms as a powerful tool for your well-being and destroying period stigma. While supporting other mums like you, finding yourself again through balance of your hormones and mum life.
You are not alone
Lets change these statistics
Our Services
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In Depth & Short Courses
COMING SOON
Discover our unique learning experience designed for anyone looking to understand and align with their menstrual cycle. We offer both short courses that tackle specific challenges and in-depth programs for those eager to dive deep into the intricacies of the menstrual cycle. Embrace the opportunity to learn how to connect with your flow, empowering you to enhance your overall well-being. Join us on enlightening journey!
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Coaching
WAITLIST
Our coaching service offers personalised 1:1 or 1:2 coaching sessions for those who have completed an in-depth course. This is your opportunity ask questions, work towards your individual goals, and receive tailored guidance and support Our coaching sessions are designed to help you thrive and achieve your aspirations. Let us assist you on your journey to success!
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School Presentations
ENQUIRE
Our school presentation service focuses on educating young women about puberty, periods, and the hormonal challenges that come with growing into womanhood. We aim to create a fun and engaging environment where students can learn and feel empowered. Our goal is to ensure that your students are well-prepared and confident in their own bodies as they navigate this important stage of life.
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Workshops & Events
ENQUIRE
Our transformative workshops and events designed to foster connection and understanding. Our sessions for parents and daughters focus on navigating puberty and period education, creating a safe space to bond and share. We also offer workshops for women to discover their feminine flow, embracing the natural cycles of womanhood. Additionally, we provide engaging speaking services for your event or retreat, delving into a topic finding and embracing your cyclical flow, tailored to suit your audience's needs.
Get in Touch
Reach Out to Us
For any inquiries or information, feel free to contact us using the form below. We're here to support and guide you on your journey towards hormonal health and well-being.
Based in Langwarrin, Victoria, Australia 3910
